MENTAL HEALTH~Self care Resources for managing mental health Apps & Digital resources Free & Online Loneliness and 6 Components of Well-Being and Self-Care List of activities to do during COVID19 Challenge yourself! Stay fit at home for seniors 101 Ways to LIVE Well! Mindfulness Activities Resources for parents & Caregivers 5-Minute Meditation You Can Do Anywhere Calming Music WE ARE IN THIS TOGETHER! Get in touch! Connect with San Diego County Behavioral Services Need a support group? View SD based activities Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like this:Like Loading...
Connect with San Diego County 
