Life can be challenging, but you don’t have to navigate it alone. San Diego County offers a robust network of support for residents, especially those facing financial hardship, students, and seniors. This guide provides a clear overview of the key resources available to help you thrive.
1. Your First Stop: Centralized Help (For Everyone)
Start here for immediate, confidential assistance and referrals to virtually any service.
- 211 San Diego
- What it is: A free, 24/7 comprehensive information and referral service.
- How to access: Dial 2-1-1 from any phone or visit their website.
- Website: https://211sandiego.org/
2. Essential Public Services (For Low-Income Residents & All Populations)
The County of San Diego provides critical safety-net services.
- San Diego County Health & Human Services Agency (HHSA)
- What it is: The central county agency for public assistance programs.
- Key Services: CalFresh (Food Stamps), Medi-Cal, Cash Aid, General Relief.
- Apply Online: YourBenefitsNow
- Main Website: HHSA
3. Resources for Students
Find support for academic success and basic needs.
- San Diego County Office of Education (SDCOE)
- Website: https://www.sdcoe.net/
- College & University Basic Needs Centers
- SDSU: [SDSU Economic Crisis Response Team]
- UCSD: [The Hub Basic Needs Center]
- San Diego City College: [Comet Café Food Pantry]
4. Comprehensive Resources for Seniors
A curated list of organizations dedicated to helping seniors live safely, healthily, and independently.
Central Coordination & Information
- Aging & Independence Services (AIS)
- 211 San Diego: Your 24/7 hotline for any senior-related need.
- Website: https://211sandiego.org/
Key Senior Service Organizations
| Organization | What They Offer | Website |
| ElderHelp of San Diego | In-home assistance, care coordination, home sharing, and transportation. | elderhelp.org |
| San Diego Seniors Community Foundation | Supports a wide network of non-profits and community groups serving seniors. | sandiegoseniors.org |
| Jewish Family Service (JFS) | Older Adult HelpLine, social & recreational activities, dementia-friendly programs. | jfssd.org |
| Interfaith Community Services | Services for North County seniors to help them remain in their homes. | interfaithservices.org |
Specialized Senior Programs
- Health Insurance (HICAP): Free, unbiased counseling on Medicare.
- Provided by ElderHelp: https://www.elderhelp.org/hicap
- Legal Help:Elder Law & Advocacy provides free legal assistance to residents over 60.
- Website: https://www.sandiegoseniorlaw.org/
- Care Management (MSSP): Helps eligible Medi-Cal recipients avoid institutional care.
- Program through AIS (see AIS website above).
You Are Not Alone
San Diego County is full of organizations ready to support you. The fastest way to find what you need is to:
- Call 2-1-1 for immediate, personalized guidance.
- Click the links above to go directly to the help you need.
Reach out today—these resources exist to help you build a healthier, more secure future.